A lot of people are looking for inspiration this winter and are curious about my training schedule, so I'll post this once a week for folks to gander at.
Running: 73mi (1-track, 1-LSD (20mi) and 1-tempo) - above avg.
Swimming: 8500 yds (approx., but probably more, 3d) - about avg.
bike: 6 hours ~ 96mi (1-outside) - below avg.
Weights: 1
Cross Train/S&C: 1/2 day easy downhill ski
Overall a pretty good week. I am focused on marathon training into the first half of this week. I'll then bike/swim later to give my legs a rest for the New England Half Marathon Team Championships this weekend.
-Kyle
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2 comments:
That reads like PRO Triathletes schedule to me!
Yeah, it does with a little more bike time. So why am I so damn slow?
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