Wednesday, March 28, 2007
Week Of March 26th
Last hard workout yesterday, 3x2000m @ 10K pace. My pace was the same on all three, right at 5:50 per mile, which gives me a 36:10 10K. That would certainly be a PR since undergraduate school. According to the McMillan calculator http://www.mcmillanrunning.com/Running%20University/Article%201/mcmillanrunningcalculator.htm that would give me a 2:49:44 marathon. That's wishful thinking for Boston. Anyway, I hope everyone gets their last hard workout in. Next week things start to slow down. Just under 3 weeks until the race. Cheers! -Kyle
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2 comments:
how does "sub-3 Kyle" sound?
Thanks for the workout today, I hope you enjoyed the course.
Looks good to me too. Good luck in Boston!
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