I'm officially in off-season and have not really run the last 10 days. I have gained at least 2 kilos and will gain a lot more if not careful. Swimming is going well , but still not enough time in the pool. Now is a great time for me to take the time off! Plan is to ease back into running around mid-December. Hard core activity starts Jan 1 and this time off makes me want to train my head-off!
Hope everyone is looking at time off, which is inevitable around the holidays. Big races for me next year; definitely Boston in April and LP July!!!! 2009 is definitely my year and I'm ready take them all down!
I'll recap 2008 in a week or so. Rock on!
-Kyle
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