Once again, falling behind with the posts. Week #8 was a bit of a disaster, sore leg - which may be a shin-splint - although on the side of the shin. Missed speed work and tempo, but still gutted out some miles. Good week focused on swimming and giving the shin some time to heal.
Week #8 Swim-9500 yds, Bike-89 miles, Run-50 mi
and then when I thought I would miss a number of days of running:
Week #9 Swim-6400 yds, Bike-69 mi, Run-78 mi
Totally front loaded with running, feeling good and then a weekend ski trip in unusually warm weather - warmest I have ever skied at Wildcat, never mind that it is early March. Spectacular views of Mt. Washington too!
Totals for February: Swim-26,600 yds, Bike-366 mi, Run-211 mi
Not bad for 28 days.
-Kyle
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1 comment:
those are mammoth numbers!
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