Better Numbers This Week

6300yd, 121mi, 83mi - first week running over 70 miles this year. Miles for March close to that of 2010, so it's not bad at all. Finally out on the Boston course this am. It felt good to be out there and to up tempo the first 13miles. Plan is to take an easy day tomorrow and resume until Thursday or so, then take some easy miles going into New Bedford next week. No expectations for NB1/2; I have bombed that race two years in a row now, and I don't expect anything different. Focus is on prep for Boston - anything else that happens will be a bonus - 1:22 in 2007 still stands. Finally it looks like we are in the clear and I will be able to continue ride outside this week. Sore shoulder from Monday night sprinting feels fine and I am due for 10K yards this week. -Kyle