It has been a great two weeks. I definitely celebrated and gained a few pounds. As far as training; not much of anything the first week, then some light activity ramping back into last weekend. No issues with the body ... no shin splints or other nagging things - TG. Now that it is May and I have two big tri-races coming in June and July, it is time once again to cross back over to being a triathlete. Also, Sudbury Sprint this weekend; no major goals, just a prep for the season. It will also be the MRC rematch. We'll see how it goes, but next week it is time to get serious about some big bike miles. I may try to squeeze in a Pat Bell TT tonight if it doesn't thunderstorm. I really need to get some speed work in on the bike also. It looks like the first open water swim at Walden may be happening this week - early for this time of year.
Anyway, Congrats to all those who ran Boston this year under those great conditions. Who knows if we will ever see a day like that again for the next decade. I hope everyone's recovery has gone well. I will also post answers to the training questions folks have been asking about this year's Boston training, etc.
See everyone on the road. Anyone interested in joining some weekend rides, check the MRC site (link on sidebar).
-Kyle
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