That is the question. At the end of last week, I knew I was behind and in desperate need of some big miles to compensate the lack of adequate training:
5/17 - 5/23: 5400yds, 173mi, 42mi
Not enough training all around. Almost looks like a rest week. Then:
5/24 - 5/30: 8500yds, 245mi, 45mi
Back on track with last Friday - 1600yds, 104mi, 13mi
First big workout of the year and some extra running thanks to getting off the trail in Willard SP for some extra credit. Makes for a long day, but now I can focus on some speedwork this week and taper the second half of next week for Eagleman.
-Kyle
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